Jean Wright's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013

Diet Calendar Entries for 23 February 2013:
1180 kcal Fat: 14.83g | Prot: 74.44g | Carb: 180.23g.   Breakfast: lactaid milk fat free, quaker oatmeal, prunes. Lunch: pita bread, tuna fish. Dinner: vinegar, Broccoli Florets, Baked Potato (Peel Not Eaten). Snacks/Other: lean cuisine vegetable egg roll, Salted Peanuts, activia yogurt. more...
1598 kcal Activities & Exercise: Sitting - 1 hour, Driving - 10 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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