Weigh In record (no journal entry) for 23 February 2013
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202.4 lb
Lost so far: 2.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1644 kcal
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Fat: 58.29g | Prot: 81.23g | Carb: 146.30g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran. Lunch: BLT Toaster. Dinner: Special Blends Grilled Vegetables, Boiled Potato, Ribeye Steak. Snacks/Other: Busch Light, Budweiser Light Beer. more...
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losing 0.9 lb a week
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BrendaBurleson's weight history
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