KelseyRenae's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
167.0 lb Lost so far: 29.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 August 2010:
1305 kcal Fat: 55.70g | Prot: 44.32g | Carb: 170.10g.   Breakfast: banana. Lunch: fat free miracle whip, cucumber, zucchini, tomato, avacado, bagel thin. Dinner: red onion, Chickepea Enchiladas. Snacks/Other: Chickepea Enchiladas, maranatha dark chocolate almond butter, White Chocolate Chip Cookies, tomato, mini clif bar, avacado, strawberries. more...
on diet KelseyRenae's own diet   losing 5.3 lb a week

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paulanater updated their Food Diary.
gnat824 replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
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leticiabagwell added Tipper's Walnut Coleslaw recipe to their cook book.
Tulipgirl6 supported Alltheangelsenvy's Journal Entry.
Bry-Guy updated their Food Diary.
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MrsGeezer updated their Food Diary.
ChicaLean commented on Emerald17's Journal Entry.
ciawil updated their Food Diary.
Dlau recorded a Weigh In at 186.7 lb.