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Down .8 pound. In two weeks!
Time to get back on the ball here. I am officially behind in my personal goal to lose 50 pounds in 2010. But, I'm still way ahead of where I could be. :-)
I think that setting calendar goals can be very motivating. I know that if I hadn't pushed myself to lose 50 in 2010, I wouldn't be down 32.2 in 2010 so far. I would have just half-done it again.
Right now I'm on track to losing at least 40 this year, more if I step up my game. Which I plan to do, starting yesterday. Of course, as always, I will not do anything to lose this weight that I won't be able to do to maintain it forever.
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174.8 lb
Lost so far: 29.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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