Weigh In record (no journal entry) for 16 February 2013
|
155.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2013:
|
1888 kcal
|
Fat: 43.95g | Prot: 132.93g | Carb: 237.54g.
Breakfast: Toasted White Bread, Low Fat Turkey Bacon, Scrambled Egg. Lunch: Skinless Chicken Breast. Dinner: Fried Rice, Skinless Chicken Breast. Snacks/Other: Protein Meal Replacement Powder. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chase1995's weight history
|