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JenWren
Journal
22 Feb 13
JenWren's Journal, 22 February 2013
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Weigh In record (no journal entry) for 22 February 2013
153.4 lb
Lost so far:
5.6 lb
.
Still to go:
23.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 February 2013:
1428 kcal
Fat: 59.80g | Prot: 56.25g | Carb: 140.29g.
Breakfast:
Protein Chewy Bars - Peanut Butter Dark Chocolate, Women's Daily Multivitamin, Calcium Gummy Vitamins.
Lunch:
pita pocket, hummus, avocado, mozzarella.
Dinner:
Thin & Crispy Margherita Pizza (Newman's Own).
Snacks/Other:
Absolut Vanilla Vodka, Sensible Sweets Diet Hot Cocoa Mix (Swiss Miss), Warm Delights - Minis Decadent Dark Chocolate Cake (Betty Crocker).
more...
1695 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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