Kelcraw's Journal, 11 September 2008

Weigh In record (no journal entry) for 11 September 2008
142.4 lb Lost so far: 1.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2008:
1428 kcal Fat: 38.48g | Prot: 42.00g | Carb: 188.67g.   Breakfast: toast, becel, CHEEZ WHIZ, cream. Lunch: Cream of Broccoli Soup, dinner roll, butter. Dinner: lean cuisine panini, salad. Snacks/Other: gummy bears, beer, orville popcorn. more...
1619 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

ORU1990 recorded a Weigh In at 260.0 lb.
CATHYINFIHLEBANON recorded a Weigh In at 211.8 lb.
Char60 commented on BevO's Weigh In.
Melissasteinhilber recorded a Weigh In at 154.0 lb.
Cody U recorded a Weigh In at 219.4 lb.
jessicaslei recorded a Journal Entry.
Sweet Georgia Peaches supported Lynnfend's Weigh In.
lindaj123 recorded a Weigh In at 207.0 lb.