Kelcraw's Journal, 11 September 2008

Weigh In record (no journal entry) for 11 September 2008
142.4 lb Lost so far: 1.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2008:
1428 kcal Fat: 38.48g | Prot: 42.00g | Carb: 188.67g.   Breakfast: toast, becel, CHEEZ WHIZ, cream. Lunch: Cream of Broccoli Soup, dinner roll, butter. Dinner: lean cuisine panini, salad. Snacks/Other: gummy bears, beer, orville popcorn. more...
1619 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

wooddog recorded a Weight Entry at 243.5 lb.
laurengranata recorded a Weight Entry at 108.2 lb.
Gracy66 is following sbw1987.
ddbright recorded a Weight Entry at 172.2 lb.
kclab commented on sbw1987's Journal Entry.
mommyoftwokids recorded a Weight Entry at 128.6 lb.
scooter32009 recorded a Weight Entry at 141.0 lb.
sbw1987 recorded a Journal Entry and a Weight Entry at 142.2 lb.