Kelcraw's Journal, 11 September 2008

Weigh In record (no journal entry) for 11 September 2008
142.4 lb Lost so far: 1.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2008:
1428 kcal Fat: 38.48g | Prot: 42.00g | Carb: 188.67g.   Breakfast: cream, CHEEZ WHIZ, becel, toast. Lunch: Cream of Broccoli Soup, dinner roll, butter. Dinner: salad, lean cuisine panini. Snacks/Other: beer, gummy bears, orville popcorn. more...
1619 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

1girlwonder recorded a Journal Entry and a Weigh In at 138.0 lb.
shanthefat recorded a Weigh In at 269.8 lb.
akara recorded a Journal Entry and a Weigh In at 145.0 lb.
MickeyD123 recorded a Weigh In at 167.8 lb.
garrymalone recorded a Weigh In at 217.8 lb.
BPalto recorded a Weigh In at 132.4 lb.
LongIslander recorded a Weigh In at 164.5 lb.
millrun64 recorded a Weigh In at 155.4 lb.