respire8's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013

Diet Calendar Entries for 22 February 2013:
1102 kcal Fat: 51.10g | Prot: 49.78g | Carb: 116.55g.   Breakfast: boiled egg, TANGERINE, coffee, 2% milk. Lunch: ritz, peanut butter, kellogs shredded wheat blueberry frosted. Dinner: Chili, cornbread. more...
2924 kcal Activities & Exercise: Desk Work - 6 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 7 minutes, Sitting - 8 hours, Resting - 53 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

aziggle supported emilydiaz83's Journal Entry.
JuliennJewel recorded a Journal Entry.
yayytuygsygsjhy recorded a Weight Entry at 150.0 lb.
repe recorded a Weight Entry at 172.1 lb.
erikahollister commented on their Weight Entry.
Debra50 recorded a Weight Entry at 94.0 lb.
Micahel D updated their Food Diary.
AndMetal recorded a Weight Entry at 173.8 lb.