Weigh In record (no journal entry) for 22 February 2013
|
150.5 lb
Lost so far: 24.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2013:
|
285 kcal
|
Fat: 8.51g | Prot: 10.81g | Carb: 43.36g.
Breakfast: Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Latte Coffee. Snacks/Other: White Cherry. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sparty11's weight history
|