Weigh In record (no journal entry) for 22 February 2013
|
227.2 lb
Lost so far: 55.4 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2013:
|
751 kcal
|
Fat: 37.07g | Prot: 94.56g | Carb: 7.98g.
Breakfast: cucumber, bell pepper, applebees house sirloin 7oz, applebees kid broccoli, burman's mayo, sea queen tilapia, kroger chicken breast, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, iceburg lettuce, egg. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChickityChick's weight history
|