scorpion52's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013

262.0 lb Lost so far: 8.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:

482 kcal

Fat: 16.12g | Prot: 36.68g | Carb: 47.99g. Breakfast: egg, milk, banana. more...

3082 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

gaining 2.0 lb a week


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scorpion52's weight history