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Bikini Mama
Journal
22 Feb 13
Bikini Mama's Journal, 22 February 2013
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Weigh In record (no journal entry) for 22 February 2013
258.0 lb
Lost so far:
12.0 lb
.
Still to go:
118.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2013:
1239 kcal
Fat: 46.62g | Prot: 70.48g | Carb: 139.46g.
Breakfast:
Instant Oatmeal - Raisin, Date & Walnut.
Lunch:
Blt Cobb Salad.
Dinner:
Lima Beans (Immature Seeds, Fordhook, Frozen).
Snacks/Other:
Chocolate Pudding Cups, Minneola Tangelo Orange, Kosher Dill Spears.
more...
3588 kcal
Activities & Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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