BobMciu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Classic Malt Mix, Organic Golden Flax Meal, Muscle Milk Protein Plus, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 2.6 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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HermanGlotz1959 recorded a Weigh In at 332.4 lb.
maria_antoinette commented on their Weigh In.
Chris1971 recorded a Weigh In at 243.2 lb.
MsMarilynB recorded a Journal Entry and a Weigh In at 237.4 lb.
Patisback recorded a Weigh In at 204.4 lb.
Luke Lewiston recorded a Weigh In at 185.6 lb.
Kenwon20 recorded a Weigh In at 304.6 lb.
Tereza18 recorded a Weigh In at 133.4 lb.