Weigh In record (no journal entry) for 30 August 2010
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222.7 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2010:
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1096 kcal
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Fat: 48.50g | Prot: 39.18g | Carb: 98.80g.
Breakfast: Coffee, Milk (Other Than Whole, 1% or Skim), Weetabix, Yakult Light. Lunch: coffee, Organic Dark Chocolate Miniature bar, Simply Pepperoni Pizza. more...
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gaining 0.5 lb a week
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