poweredbyford's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
216.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
107 kcal Fat: 0.44g | Prot: 1.57g | Carb: 27.04g.   Breakfast: banana, coffee. more...
on diet poweredbyford's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen supported DO N OK's Journal Entry.
shannonwalton recorded a Weight Entry at 228.5 lb.
mandabananaba commented on Frosty Heimdall's Journal Entry.
bbd1228 recorded a Journal Entry and a Weight Entry at 194.2 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 140.6 lb.
JORGE MAIA recorded a Weight Entry at 187.4 lb.
jethoel recorded a Weight Entry at 322.0 lb.
MARANGELITZA supported jekruns's Weight Entry.