mxi's Journal, 30 August 2010

Hello?

271.0 lb Lost so far: 2.0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

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1808 kcal

Fat: 66.04g | Prot: 67.64g | Carb: 236.96g.   Breakfast: Tea, white 2 sugars, Fruit loaf with orange. Lunch: Chicken flavour instant noodles, Bolognese Style. Dinner: smart price baked beans, meat free sausage mix. Snacks/Other: tea, Wholegrain Bites. more...

4092 kcal

Activities & Exercise: Shoveling - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...