mxi's Journal, 29 August 2010

273.0 lb Lost so far: 0.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 66.56g | Prot: 45.98g | Carb: 291.06g.   Breakfast: Orange Marmalade, Toasted White Bread. Lunch: French Fries (Medium), Burgers vegetable deluxe, Barbeque Sauce. Dinner: Baked Beans, Instant noodles Prawn flavour, dalepak cheese & onion crispbake. more...

3797 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...