Weigh In record (no journal entry) for 22 February 2013
Diet Calendar Entries for 22 February 2013:
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1905 kcal
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Fat: 51.31g | Prot: 96.49g | Carb: 214.33g.
Breakfast: Zucchero, Caffè Espresso, Special K Barretta di Cereali con Cioccolato al Latte, Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero. Lunch: Provolone, Coca-Cola, Pane Italiano, Tonno in Olio (in Scatola). Dinner: Coca-Cola, Carne di Petto di Tacchino, Rapa Cotta, Lattuga, Acqua, Olio Extra Vergine di Oliva, Pane Italiano. Snacks/Other: Acqua. more...
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2755 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Resting - 14 hours and 58 minutes, Sleeping - 6 hours and 12 minutes. more...
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