dabeag's Journal, 21 February 2013

233.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1903 kcal

Fat: 41.51g | Prot: 95.73g | Carb: 251.95g.   Breakfast: Sausage Burrito, Creme de Menthe. Lunch: Banana, Light Fat Free Yogurt - Strawberries 'N Bananas. Dinner: Scalloped Potatoes, Boneless Skinless Chicken Breasts. Snacks/Other: Butter, Potato Chips, Smart Pop! Butter Popcorn, Fruit Bars - Pineapple. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...