Weigh In record (no journal entry) for 29 August 2010
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184.8 lb
Lost so far: 6.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2010:
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1343 kcal
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Fat: 115.29g | Prot: 57.76g | Carb: 25.90g.
Breakfast: splenda, Heavy Cream, butter, Boiled Egg. Lunch: Pork Skins, Cheese Hot Dogs. Dinner: peanut butter, baby carrots, celery stalk, cream cheese, 2% American Cheese Slices. Snacks/Other: splenda with fiber, Heavy Cream. more...
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2042 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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