Weigh In record (no journal entry) for 28 August 2010
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185.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2010:
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1114 kcal
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Fat: 90.56g | Prot: 63.12g | Carb: 17.18g.
Breakfast: splenda, Heavy Cream, butter, Boiled Egg. Lunch: pepperoni stick, cream cheese, celery stalk, Pork Skins. Dinner: scrambled eggs, bacon oscar meyer. Snacks/Other: diet cherry limeade sonic, Heavy Cream, splenda with fiber. more...
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2445 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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