NaturalatHeart's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
182.3 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1854 kcal Fat: 125.44g | Prot: 125.97g | Carb: 69.79g.   Breakfast: Natural Shredded Mexican Style Four Cheese, Red Onions, Heat 'N Serve Original Sausage Links, Whole Wheat Low Carb High Fiber Tortillas, Egg. Lunch: Unsweetened Iced Tea, Chicken Caesar Salad. Dinner: Bell Peppers, Bacon, Hamburger Patty (No Bun). Snacks/Other: Tangerine. more...
on diet Low Carbs Low Sugar   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

No recent activity.

NaturalatHeart's Buddies

cpmodem updated their Food Diary.

Other Member Diet Recent Activity

kellynn330 recorded a Journal Entry and a Weigh In at 214.6 lb.
The Creator recorded a Weigh In at 177.0 lb.
rag doll recorded a Weigh In at 145.1 lb.
sindee67 recorded a Weigh In at 226.0 lb.
texan79 recorded a Weigh In at 199.2 lb.
Ltrulik recorded a Weigh In at 135.0 lb.
Fred's recorded a Weigh In at 162.6 lb.
HuskerRick recorded a Weigh In at 386.6 lb.