Weigh In record (no journal entry) for 21 February 2013
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255.6 lb
Lost so far: 3.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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480 kcal
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Fat: 21.00g | Prot: 27.00g | Carb: 63.00g.
Breakfast: Sausage, Egg and Cheese Bagel. more...
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steady weight
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