Chanelyoga's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

157.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:

290 kcal

Fat: 11.75g | Prot: 23.50g | Carb: 21.50g. Breakfast: dark chocolate pudding, Egg, 100% Whole Wheat Bread. more...

1876 kcal

Activities & Exercise: lower body - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

Chanelyoga's weight history