Fat: 31.60g | Prot: 88.71g | Carb: 179.37g.
Breakfast: coffee, mango, cocoa powder, prairie bran bread country harvest, eggs. Lunch: coffee with milk, black current , whey protein precision, tim hortons raisin tea biscuit. Dinner: flaked tuna, mushrooms, green pepper, rice. Snacks/Other: date bar, fibre 1 100 calories chewy bar, apple, coffee with milk. more...