eKatherine's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
151.8 lb Lost so far: 48.2 lb.    Still to go: 28.8 lb.    Diet followed 100%.

Diet Calendar Entry for 21 February 2013:
940 kcal Fat: 59.52g | Prot: 56.01g | Carb: 51.40g.   Lunch: grapefruit, Creamy Greek yogurt cheese. Dinner: carrot, turnip, rutabagas, beets, pot roast. more...
losing 2.8 lb a week

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