dorsmo's Journal, 21 February 2013

175.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 45.36g | Prot: 42.63g | Carb: 202.04g.   Breakfast: Kirkland Signature Tortilla manufactured by Mission, Berries, 100% Whole Grain Oatmeal, Spinach Pie. Lunch: Apple Cinnamon Non-fat Greek Yogurt. Dinner: Milk Chocolate & Caramel. Snacks/Other: Sesame snaps, Farmer Cheese, Cantaloupe Melons, Kiwi Fruit, Fuji Apples. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...