marce's Journal, 10 September 2008

Weigh In record (no journal entry) for 10 September 2008
169.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2008:
1228 kcal Fat: 55.29g | Prot: 48.50g | Carb: 136.27g.   Breakfast: starbucks soy latte. Lunch: turkey breast. Dinner: green salad, cheddar cheese, white wine vinegar, hazelnut oil, apple, pot pie. Snacks/Other: german potato salad, leek, activia . more...
1980 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet marce's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for marce's own diet



marce's weight history


marce's Recent Activity

marce's Own Activity

marce updated their Food Diary.
marce recorded a Weigh In at 172.4 lb.
marce updated their Food Diary.
marce recorded a Weigh In at 174.2 lb.

marce's Buddies

No recent activity.

You: On a Diet Recent Activity

Scoobydo recorded a Weigh In at 180.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 174.4 lb.
Solarstoy recorded a Journal Entry and a Weigh In at 151.0 lb.
bert recorded a Weigh In at 297.5 lb.
metoo2 recorded a Weigh In at 168.5 lb.
150by50 recorded a Weigh In at 185.0 lb.
johnssleepingnow recorded a Weigh In at 248.5 lb.
Killily updated their Food Diary.