poweredbyford's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
216.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
361 kcal Fat: 15.64g | Prot: 12.27g | Carb: 42.38g.   Breakfast: cinnamon rolls, coffee. Lunch: pizza. more...
on diet poweredbyford's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported allyrawr92's Journal Entry.
butterflygirl42 commented on largolad's Journal Entry.
Fernanda Torres Venâncio updated their Exercise Diary.
ggreen67 updated their Food Diary.
Shaminka recorded a Weight Entry at 129.4 lb.
MySherrieAmour recorded a Weight Entry at 323.0 lb.
Ekhyatt recorded a Weight Entry at 219.6 lb.
ShellyG1970 is following MBKelly.