poweredbyford's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
216.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
361 kcal Fat: 15.64g | Prot: 12.27g | Carb: 42.38g.   Breakfast: coffee, cinnamon rolls. Lunch: pizza. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poweredbyford's own diet



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported herrhoff's Weigh In.
LinaThePalrus supported draculinavamp's Weigh In.
mrbananna recorded a Weigh In at 160.8 lb.
Weebot recorded a Weigh In at 194.4 lb.
Alex_is_Hawks commented on gingin40's Journal Entry.
MichellesDiet recorded a Weigh In at 225.6 lb.
sunnykate updated their Exercise Diary.
teri8615 recorded a Weigh In at 130.0 lb.