Kelcraw's Journal, 10 September 2008

Weigh In record (no journal entry) for 10 September 2008
141.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2008:
1350 kcal Fat: 40.16g | Prot: 42.56g | Carb: 156.15g.   Breakfast: almonds, cream. Lunch: italian wedding soup , dinner roll, butter. Dinner: lean cuisine cheese Cannelloni. Snacks/Other: all bran snack bites, Reduced Fat Potato Chips, beer, gummy bears. more...
on diet Weight Watchers   losing 15.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Kelcraw's weight history

Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles supported fred4win's Journal Entry.
Roobert commented on PicklesPickles's Journal Entry.
Janisad213 recorded a Weigh In at 132.8 lb.
Phil commented on PicklesPickles's Journal Entry.
galoop recorded a Weigh In at 183.0 lb.
Itry58 commented on cls1992's Journal Entry.
gizetlis updated their Exercise Diary.
tashablueyes recorded a Weigh In at 185.2 lb.