Weigh In record (no journal entry) for 29 August 2010
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191.5 lb
Lost so far: 7.5 lb.
Still to go: 46.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2010:
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1356 kcal
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Fat: 82.45g | Prot: 46.63g | Carb: 200.88g.
Lunch: great value peach sugar free drink mix. Dinner: water, Pumpkin Spice cake, tator tot casser, colby and monterey jack shredded cheese, radishes, ott's famous dressing, salad mix. Snacks/Other: Bananas, starburst. more...
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losing 1.8 lb a week
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