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kind of disappointed. i really wanted to break 200 this week. then again, i didnt exercise like i have been either. I havent wieghed under 200 lbs since i was 19 or 20... that seems like a lifetime ago. the old me would drown my sorrows in baked goods, part of that temptation remains. I've got to refocus, it feels as though I've hit a brick wall and if i fall to pieces there wont be anyone around to help put me back together again.
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202.2 lb
Lost so far: 72.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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899 kcal
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Fat: 32.20g | Prot: 56.60g | Carb: 108.77g.
Breakfast: 1% Low Fat Cottage Cheese, mango, orange. Lunch: ratatoulle. Dinner: spicy lime cauliflower, ground elk. Snacks/Other: plums. more...
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losing 1.4 lb a week
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