Weigh In record (no journal entry) for 20 February 2013
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216.0 lb
Lost so far: 14.2 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1766 kcal
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Fat: 57.03g | Prot: 71.92g | Carb: 251.88g.
Breakfast: Milk Chocolate Bar with Almonds, Tendergrill Chicken Sandwich. Lunch: michelina's lean gourmet. Snacks/Other: pop tarts strawberry, skim milk, special k oats, Sugar Free Amp Energy Drink, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 1.4 lb a week
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mrbungledisco's weight history
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