yeagermarci's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
176.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1136 kcal Fat: 18.06g | Prot: 40.34g | Carb: 211.47g.   Breakfast: Organic Oats & Honey Granola Cereal. Lunch: Baby Cut Carrots, Cherry Tomatoes, Mixed Salad Greens, Cooked Summer Squash. Dinner: Veggie Breakfast Sausage Patties, Air Popped Popcorn, Diced Tomatoes, Instant Brown Rice, Black Beans. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for yeagermarci's own diet

yeagermarci's weight history

yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

ecf150 recorded a Weigh In at 219.2 lb.
M. Mitchell recorded a Journal Entry and a Weigh In at 165.0 lb.
dholst recorded a Weigh In at 209.0 lb.
elizabethrose36 recorded a Weigh In at 190.0 lb.
krafaela recorded a Weigh In at 133.8 lb.
JLThreatful supported Mickeyme44's Weigh In.
jazzylittleone recorded a Weigh In at 131.2 lb.
zaxius recorded a Weigh In at 190.0 lb.