Donnamexico's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
180.6 lb Lost so far: 2.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1191 kcal Fat: 55.07g | Prot: 44.22g | Carb: 134.89g.   Breakfast: egg, cantaloupe, whole wheat toast. Lunch: coleslaw, french fries, fried shrimp, hushpuppy, fried catfish. Dinner: sloppy joe meat, wheat bread. Snacks/Other: homemade vanilla ice cream, lemon cake. more...
3123 kcal Activities & Exercise: Sitting - 3 hours, mini trampoline - 40 minutes, cooking - 2 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 5 hours. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

Cherie21 recorded a Weigh In at 262.2 lb.
2bhealthy recorded a Weigh In at 200.0 lb.
maggie64 updated their Food Diary.
lakergirl215 recorded a Weigh In at 227.0 lb.
Larlene recorded a Weigh In at 173.2 lb.
SariO recorded a Weigh In at 226.0 lb.
imastar recorded a Weigh In at 302.2 lb.
Bubbleyumm recorded a Journal Entry and a Weigh In at 155.5 lb.