Donnamexico's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
180.6 lb Lost so far: 2.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1191 kcal Fat: 55.07g | Prot: 44.22g | Carb: 134.89g.   Breakfast: whole wheat toast, egg, cantaloupe. Lunch: french fries, fried catfish, fried shrimp, coleslaw, hushpuppy. Dinner: wheat bread, sloppy joe meat. Snacks/Other: lemon cake, homemade vanilla ice cream. more...
3123 kcal Activities & Exercise: Sitting - 3 hours, mini trampoline - 40 minutes, cooking - 2 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 5 hours. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

ScottH supported Bluecoaster's Journal Entry.
Bengal Momma recorded a Weight Entry at 206.6 lb.
Elizabeth Creegan updated their Food Diary.
rubato456 recorded a Journal Entry.
smiggs73 recorded a Weight Entry at 224.3 lb.
MichelleMW recorded a Weight Entry at 130.0 lb.
sairy23 recorded a Weight Entry at 242.4 lb.
Martha64 recorded a Journal Entry and a Weight Entry at 179.4 lb.