Ann yaku's Journal, 20 February 2013

226

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 91.13g | Prot: 54.12g | Carb: 160.91g.   Breakfast: Bananas. Lunch: Cherry Pie, Sauerkraut Pierogies, Acorn Winter Squash, Polish Sausage. Dinner: Hamburger on Bun. more...

3119 kcal

Activities & Exercise: Sitting - 1 hour, Swimming (slow) - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...