Weigh In record (no journal entry) for 20 February 2013
|
233.4 lb
Lost so far: 11.0 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
1726 kcal
|
Fat: 97.00g | Prot: 48.46g | Carb: 158.79g.
Breakfast: Sugar Free Syrup, Complete Buttermilk Pancake and Waffle Mix, Bacon (Cured, Pan-Fried, Cooked) , Margarine. Lunch: Sweet Onions, Premium Saltine Crackers Original, Mexican Blend Cheese, Chicken and Pork Franks, Chili No Beans. Dinner: Chocolate Syrup, Bananas, Neopolitan Ice Cream. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hootiegal45's weight history
|