Weigh In record (no journal entry) for 20 February 2013
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134.7 lb
Lost so far: 2.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1131 kcal
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Fat: 69.38g | Prot: 83.51g | Carb: 30.04g.
Breakfast: Mini Babybel Original Cheese. Lunch: Delhi Saag, Ground Beef. Dinner: Irish Cider, Ranch Salad Dressing, Cabbage Salad or Coleslaw with Dressing, Naked Tenders (6). Snacks/Other: Mini Babybel Original Cheese. more...
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gaining 1.5 lb a week
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