princessgsmommy's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
299.2 lb Lost so far: 5.4 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1662 kcal Fat: 68.49g | Prot: 104.95g | Carb: 164.73g.   Breakfast: Bananas, Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, Luna Bar - White Chocolate Macadamia. Lunch: Slaw and order, Roasted Broiled or Baked Chicken Thigh, Panko Japanese Style Bread Crumbs. Dinner: #16 Lulu Unwhich No Mayo With Mustard & Cheese, Thinny Chips. Snacks/Other: Sweet and Salty Bar, Strawberry Fruit Bar. more...
3726 kcal Activities & Exercise: Biggest Loser at Home Challenge - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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