Sally L's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013

Diet Calendar Entries for 20 February 2013:
1199 kcal Fat: 40.60g | Prot: 50.19g | Carb: 169.41g.   Breakfast: raisins, oatmeal old fashioned, almond milk. Lunch: mayo w/ olive oil, green leaf lettuce, avocado, sub roll, tomatoes, eggs, egg white, blackberries, strawberries, Lite Greek Dressing. Dinner: lentil soup- can be used w/ LA Weight Loss plan, lentils. Snacks/Other: dark chocolate . more...
2413 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet LA Weight Loss  

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Sally L supported CP23322's Weigh In.
Sally L supported SrooraO's Weigh In.
Sally L updated their Food Diary.
Sally L supported Highbrae's Weigh In.

Sally L's Buddies

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