NaturalatHeart's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
183.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1270 kcal Fat: 68.32g | Prot: 76.85g | Carb: 96.09g.   Breakfast: Bacon, Egg, Tomatoes, California Avocados, Red Onions, Philadelphia Cream Cheese Original, American Cheese Slices. Lunch: Parmesan Chicken Salad, Diet Coke. Dinner: Diet Coke, Ribeye Steak. Snacks/Other: Italian Dry Salami, Nectarines. more...
2007 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet Low Carbs Low Sugar  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

No recent activity.

NaturalatHeart's Buddies

cpmodem recorded a Weigh In at 168.0 lb.

Other Member Diet Recent Activity

tjwrestler recorded a Weigh In at 206.2 lb.
Jones Jennifer supported PinkRose88's Journal Entry.
Bloodyknife recorded a Weigh In at 169.2 lb.
Jaisa13 recorded a Weigh In at 135.5 lb.
aldeanv recorded a Weigh In at 202.8 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 156.0 lb.
Renan Oliveira Neves recorded a Journal Entry and a Weigh In at 167.8 lb.
tombik74 recorded a Weigh In at 185.2 lb.