Weigh In record (no journal entry) for 20 February 2013
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301.0 lb
Lost so far: 14.0 lb.
Still to go: 146.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2013:
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736 kcal
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Fat: 35.77g | Prot: 29.09g | Carb: 80.96g.
Breakfast: egg cheese biscuit, vitatops, mcdonalds chicken sandwich. more...
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losing 1.7 lb a week
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J Ron Coble's weight history
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