fat brat's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013

Diet Calendar Entries for 20 February 2013:
378 kcal Fat: 12.07g | Prot: 18.75g | Carb: 52.54g.   Breakfast: Ham and Cheese On English Muffin, Bananas. Snacks/Other: Diet V8 Splash. more...
3374 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 3 hours, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

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