Weigh In record (no journal entry) for 20 February 2013
Diet Calendar Entries for 20 February 2013:
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1432 kcal
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Fat: 29.93g | Prot: 89.10g | Carb: 167.81g.
Breakfast: Premier Nutrition Chocolate shake, Maple grove Syrup sugar free , strawberries, Pumpkin, Pancake Krusteaz. Lunch: Rice thins Trader Joe's, fat free cottage cheese Trader Joe's, red leaf lettuce, lettuce, arugula, Norther Italian Lite Ken's, tomato, cooked shrimp, cauliflower. Dinner: french bread, tomato basil soup. Snacks/Other: Atkins Endulge caramel nut chew bar, Red wine, celtic lite sharp cheddar Trader Joes. more...
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2295 kcal
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Activities & Exercise:
Sleeping - 8 hours, Shopping - 30 minutes, Driving - 20 minutes, Sitting - 9 hours and 30 minutes, Housework - 30 minutes, Desk Work - 4 hours, Resting - 1 hour and 10 minutes. more...
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