Weigh In record (no journal entry) for 20 February 2013
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320.5 lb
Lost so far: 0 lb.
Still to go: 120.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1310 kcal
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Fat: 35.26g | Prot: 70.07g | Carb: 172.89g.
Breakfast: Strawberries, Bananas, Pineapple Chunks in 100% Pineapple Juice. Lunch: Light Wheat Bread, Chicken Sausage | Roasted Red Pepper & Spinach, Nutter Butter Cookies Lunch Pack. Dinner: Green Peas (Frozen), New Orleans Style Caribbean Rice Mix, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Kosher Dill Sandwich Stuffers, Heineken Beer, Oranges. more...
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losing 3.5 lb a week
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Reptile558's weight history
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