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Lilyta
Journal
20 Feb 13
Lilyta's Journal, 20 February 2013
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Weigh In record (no journal entry) for 20 February 2013
120.8 lb
Lost so far:
1.8 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2013:
897 kcal
Fat: 35.92g | Prot: 23.53g | Carb: 118.87g.
Lunch:
Queso para Untar, Baguette, Azúcar, Leche Desnatada, Croissants.
Dinner:
Pan de Ajo Tostado.
more...
1542 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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Lilyta's weight history
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