Weigh In record (no journal entry) for 20 February 2013
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124.6 lb
Lost so far: 18.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1447 kcal
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Fat: 72.05g | Prot: 60.61g | Carb: 150.86g.
Breakfast: Cioccolato Dolce o Amaro, Burro, Burro di Sesamo (Tahini) (a Base di Semi di Sesamo), Farina di Grano Integrale. Lunch: Cioccolato Dolce o Amaro, Pancetta (Curata, in Padella, Cotta), Pecorino, Uovo, Fusilli Lunghi Bucati. Snacks/Other: Cioccolato Dolce o Amaro, Yogurt al Naturale. more...
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steady weight
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Lizzie983's weight history
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