joeyukon's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
260.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
80 kcal Fat: 0.00g | Prot: 8.00g | Carb: 12.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Skim Milk with Vitamins A & D. more...
3740 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 7 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Nutritiondiva recorded a Weigh In at 149.0 lb.
jimmyhartt recorded a Weigh In at 105.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 137.5 lb.
bcolley40 recorded a Weigh In at 236.0 lb.
poorwhitetrash recorded a Weigh In at 232.0 lb.
moloko4evr recorded a Weigh In at 219.0 lb.
joogie recorded a Weigh In at 184.3 lb.
Scottklein recorded a Weigh In at 185.2 lb.