joeyukon's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
260.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
80 kcal Fat: 0.00g | Prot: 8.00g | Carb: 12.00g.   Breakfast: breakfast blend coffee, Fat Free Skim Milk with Vitamins A & D, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
3740 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 7 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eatolive4life supported Vickiauntmick's Journal Entry.
lavender222 is following deesplayname.
Lonnie1500 supported momma6224's Journal Entry.
marshakanady supported jessejames632's Weight Entry.
capreee11 supported Darlin Diva Dawn's Journal Entry.
lesnaja_julia commented on 멜로나's Journal Entry.
Darlin Diva Dawn supported momma6224's Journal Entry.
MillaLite supported adamevegod1's Journal Entry.