respire8's Journal, 19 February 2013

Well I suppose I should start by saying Holidays are not my friend. K. SO maybe only holidays involving CANDY. Yeah right that is pretty much all of them. I have no excuse for my behavior other than the candy was there and it was chocolate and it was screaming my name. Back to being good. Hopefully some of this is salt and water gain. We will know just how much was candy in about 3 days. I have to stop doing this.

Diet Calendar Entries for 19 February 2013:
558 kcal Fat: 12.75g | Prot: 25.79g | Carb: 88.81g.   Breakfast: coffee, 2% milk. Lunch: corn tortilla, carrots. Dinner: fruit salad, sweet potato, pork chop. more...
2930 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 8 hours, Standing - 1 hour, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

Mitch Flowers recorded a Weigh In at 277.8 lb.
billtech66 recorded a Weigh In at 146.5 lb.
TheMish recorded a Weigh In at 194.4 lb.
morela12 recorded a Journal Entry.
real_gone_girl supported jmb3450's Journal Entry.
IowaGirl007 recorded a Weigh In at 204.0 lb.
mikemonte2 recorded a Weigh In at 178.4 lb.
Tina Anderson50 supported SuccessThisTime58's Journal Entry.