Brooke2713's Journal, 28 August 2010

Weigh In record (no journal entry) for 28 August 2010
108.0 lb Lost so far: 27.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2010:
1949 kcal Fat: 82.59g | Prot: 149.50g | Carb: 154.00g.   Breakfast: Pepperoni Pizza. Lunch: Chicken Sandwich. Dinner: Ultimate Feast, Classic Margarita - On the Rocks (Alcoholic), Peach-Bourbon BBQ Scallops, Lobster, Crab & Seafood Stuffed Mushrooms. more...
1620 kcal Activities & Exercise: Shopping - 3 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 5 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.6 lb a week

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